Food as Medicine
Raspberry, Goji Berry, Chia Seed ~ Rubus ideaus, Lycium barbarum, Salvia hispanica
Explore the possibilities of using your diet as a way to heal the challenges within the body. We will go over your daily diet and examine how healthy additions can be incorporated into your current menu. It is much easier to add something to your plate than to take something away. This is an excellent place to start as it allows you to slowly make lifestyle changes that last.